Kath
Gallant
Intentional Cooking | Cultivated Community | Thriving Self
Become part of a flourishing community! Subscribe to Kath's newsletter for classes, courses, recipes and more to help nourish you-- body and soul.
Meet Kath
Kath Gallant is a chef, restaurateur, and beloved educator based on the Seacoast of NH. She has been a pioneer and prominent local figure in promoting slow, local, and organic food and has been recognized as a Remarkable Woman of Cuisine in NH as well as NH Magazine’s Top 100 Women in Business.
Kath is an active volunteer in her community, having co-developed and instated an after-school program for students, taught cooking, and created a family cookbook. She has also been involved in mentoring in the UNH Entrepreneurship Program, speaking at the UNH Student Slow Food meeting and has co-created several educational platforms.
Kath is committed to promoting sustainable and ethical food practices and believes that the energy and attitude with which food is prepared matter.
Read Kath's Musings on the Blog
Nourish and Flourish: Four Weeks of Wellness
Nourish & Flourish is a 4-week journey designed to bring the nourishing recipes and community spirit of Kath's beloved farm-to-table restaurant, Blue Moon Evolution, right into your own home.
Nourish your body, mind, and spirit with movement, hydration, vibrant foods, and self-care practices that will leave you feeling revitalized, energized, and refreshed. With Nourish & Flourish, you'll learn how to create joyful, healthy habits that will support you in living your most vibrant life. This is a self directed course that you can begin at any time.
Tell me more!
"The beauty of food is in the exchange."
One of Kath’s main philosophies is that every aspect of how our food is handled makes a difference. Energy and attitude always matter. Kath guides you to be present, to hold the energy of love mindfully, to prepare nourishing food full of life force, and to care for your community with passion and awareness.
Food with Love
Resources to bring the energy of joy, vibrancy and connection into your own life and kitchen.
Intentional Cooking | Cultivating Community | Thriving Self
Become part of a flourishing community! Subscribe to Kath's newsletter for classes, courses, recipes and more to help nourish you-- body and soul.
